Twelve healthy valleys

7.Energy supply valley

Heluo peach blossom Yu, calm river, sediment precipitation. When people reach middle age, the precipitation flattens out and the pressure increases. Get back in the swing of things, escort the whole family. Life stage: female 36-42 years old, male 41-48 years old ◆ Health characteristics: women "six seven, three Yang pulse decline in the upper, the face is burnt, the hair begins to white"; men "six eight, Yang qi exhaustion in the upper, the face burnt, the hair temples white". During this period, Yang qi deteriorates further, resulting in haggard appearance and greying hair. ● Food and nutrition program: according to the body's qi and blood attenuation, life pressure increase and long-term moisture accumulation characteristics, targeted development of food and nutrition program, including for men over 40 years old vitality food and nutrition program to retain the root, the root of life, drinking food and nutrition program wine gall, beauty and hair care food and nutrition program endogenous.

Twelve healthy valleys

8.Ruiyan Valley

Silt deposition, overhanging river, river easy to block. Menopause, insufficient qi and blood, pressure is not reduced, easy to block depression. Shuqi pass blood, let youth freeze. Life stage: female 43-49 years old, male 49-56 years old ◆ Health characteristics: women "Qi Qi, Ren pulse deficiency, less Taichong pulse failure, Tiangui exhaustion, tunnel impassability, so the shape is bad and no son", men "Qi qi failure, tendons can not move. Heaven and soul exhaustion, less sperm, kidney failure, body exhaustion." Women 7, 49 years old, men 7, 8, 56 years old, the emergence of "Tiangui exhaustion", Yin and Yang are deficient, women stop menstruation, no longer pregnant. Men's sexual capacity has decreased significantly to the point of being infertile. This is often referred to as "menopause", the beginning of the transition from middle age to old age. ● Food and nutrition program: Huai Shan Tang solution through medicine and food homologous food and nutrition method, to achieve Qi and blood, improve body function, help to improve menopause depression and often appear constipation and other phenomena.

Twelve healthy valleys

9.Concentrate on the good sleep valley

The river is wide and shallow, the heart of the river is sandy, and the flow is scattered. Enter old age, function decline, Yin and Yang are deficient, sleep is not good! Nourishing Yin and Yang, good sleep and good spirit! Life stage: female 50-56 years old, male 57-64 years old ◆ Health characteristics: "Eight eight, then the teeth hair." Tooth hair, is the life of hair and convergence gradually failure, the whole body function greatly decline. ● Food and nutrition program: targeted to create sleep food and nutrition programs such as sleep and sleep, as well as spleen and stomach food and nutrition program.

Twelve healthy valleys

10.Relax the heart and scatter the valley

The river channel becomes stable and silt stagnates. Silver aged, transport ability is weak, Qi and blood deficiency! Heavy food, the heart is not entangled, no nodules in the body. Life stage: 57-63 years old for female, 65-72 years old for male ◆ Health characteristics: entering the winter of life, lack of qi and blood, spleen and stomach transport ability is weak, body function further decline, begin to appear a variety of physical discomfort and chronic diseases. ● Food and nutrition program: according to the physical and mental characteristics of this age group, the development of personalized dredging qi and blood food and nutrition program, loose diet and nutrition program.

Twelve healthy valleys

第 11 谷：强体健脾谷

◆ 人生阶段：女 64-70 岁 男 73-80 岁 ◆ 健康特点：脾胃消化吸收能力弱，身体代谢速度缓慢，容易受各种疼痛及慢性疾病的困扰。 ● 食养方案：针对问题根源，打造脾胃食养方案时光陈化系列。针对各种皮肤问题及微量元素的流失，推出相应食养方案。

Twelve healthy valleys

第 12 谷：特殊食养谷

◆ 人生阶段：涵盖不同年龄段 ◆ 健康主题：定向特殊食养，“疑难”不再难! ◆ 健康问题：现代人生活节奏加快，压力较大，加上不健康的饮食方式和不规律的生活作息，长期下去就会出现各种健康难题，比如抑郁、肥胖、三高、不孕不育、 痛风、皮肤问题、红斑狼疮等，特别是三高，容易引起其他各种健康问题。 ● 食养方案：根据怀山堂康氏中医技法，充分运用中药配伍相须相使关系，结合现代人生活方式，打造的预防或改善健康问题的食养解决方案，具体包括：抑郁食养方案、肥胖食养方案、高血糖食养方案、痛风食养方案、高血压食养方案、清心养肺食养方案、不孕不育食养方案、皮肤问题食养方案等。