2021-10-14 18:37

10.Relax the heart and scatter the valley

The river channel becomes stable and silt stagnates. Silver aged, transport ability is weak, Qi and blood deficiency! Heavy food, the heart is not entangled, no nodules in the body. Life stage: 57-63 years old for female, 65-72 years old for male ◆ Health characteristics: entering the winter of life, lack of qi and blood, spleen and stomach transport ability is weak, body function further decline, begin to appear a variety of physical discomfort and chronic diseases. ● Food and nutrition program: according to the physical and mental characteristics of this age group, the development of personalized dredging qi and blood food and nutrition program, loose diet and nutrition program.

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2021-10-14 18:36

第 11 谷：强体健脾谷

◆ 人生阶段：女 64-70 岁 男 73-80 岁 ◆ 健康特点：脾胃消化吸收能力弱，身体代谢速度缓慢，容易受各种疼痛及慢性疾病的困扰。 ● 食养方案：针对问题根源，打造脾胃食养方案时光陈化系列。针对各种皮肤问题及微量元素的流失，推出相应食养方案。

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2021-10-14 18:35

第 12 谷：特殊食养谷

◆ 人生阶段：涵盖不同年龄段 ◆ 健康主题：定向特殊食养，“疑难”不再难! ◆ 健康问题：现代人生活节奏加快，压力较大，加上不健康的饮食方式和不规律的生活作息，长期下去就会出现各种健康难题，比如抑郁、肥胖、三高、不孕不育、 痛风、皮肤问题、红斑狼疮等，特别是三高，容易引起其他各种健康问题。 ● 食养方案：根据怀山堂康氏中医技法，充分运用中药配伍相须相使关系，结合现代人生活方式，打造的预防或改善健康问题的食养解决方案，具体包括：抑郁食养方案、肥胖食养方案、高血糖食养方案、痛风食养方案、高血压食养方案、清心养肺食养方案、不孕不育食养方案、皮肤问题食养方案等。

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